Zoom Meetings

Incoming Meetings

Sun Sep 24 9:30 AM

Sharna's Sunday Live Zoom Class

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Tue Sep 26 9:00 AM

Sharna's Tuesday Live Zoom Class

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Wed Sep 27 9:00 AM

Sharna's Wednesday Live Zoom Class

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Thu Sep 28 9:00 AM

Sharna's Thursday Live Zoom Class

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Fri Sep 29 9:00 AM

Sharna's Friday Live Zoom Class

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Sun Oct 01 9:30 AM

Sharna's Sunday Live Zoom Class

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Once you confirm your registration, you will receive an email with the meeting link.

Past Meetings

Full Hour Class: Chair & Two Soup Cans, Core Ball & Block - 1 Hour

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Full Hour Class: Pair of Weights, Core Ball & Block - 1 Hour

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Full Hour Class: Single Weight, Core Ball & Block Pink Top - 1 Hour

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Full Hour Class: Single Weight, Core Ball & Block Pink Leggings - 1 Hour

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Shorter Options: Warmup - 15 mins

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Shorter Options: Floor Work, Core Ball & Block - 30 mins

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Shorter Options: Foam Rolling Deep Tissue Stretch - 15 mins

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Watch Recording

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