Fitness... Posture... Movement... Aging... Playing... Living... Stretching... Diet...

...The RightWay!

Join the 1/2 million and counting who are doing it the right way!! 

You can revolutionize your life too!

Your journey can start here with simple tips and healthy habits.

The Revolution Is Growing!

Life-Changing Movement

A community of people that feel amazing every day!

It's a fitness revolution of movement and confidence! 

Your day to day living does not need be one of pain, stiff joints, suffering, and
limitation... that's what everyone else is experiencing.

We estimate 80% do it the wrong way... we're on a mission to change this! 

Come join thousands revolutionizing their lives!

The RightWay Revolution...

Is about helping every BODY move better! Getting you safe, science-backed, sustainable results no matter how fit or un-fit you feel.

Are you looking for less pain, improved mobility, and better posture?

The Revolution is about movement. It's about teaching people to change their habits to improve, correct, and prevent injury and limitation. It's about super simple concepts backed by research.

It's changed 100,000's of people’s lives:

  • After 6 weeks of our classes Andrea was off her daily back-pain meds. She had been taking them for 30 years!
  • Lisa has suffered with severe restriction in her knees and hips for decades. She finds Sharna’s exercises improve her joint-strength and mobility.
  • Jordanna said “I HATE working out with every fibre of my being!” After she experienced the revolution said, “Sharna makes it fun! Time went by fast. I felt amazing, and could not wait to join another class!”

People say it’s easier and more effective. They feel results with less work. It’s confidence boosting… you'll feel amazing!

Join our Revolution! Thousands already have!

Join The RightWay Revolution

“For a total fitness experience, I highly recommend Sharna's fitness classes! She does it all - with innovation, education, clarity, compassion, joy and humour.”

~ Pam

I love how Sharna’s classes make me feel. My joints don’t hurt, my back feels wonderful and I know I’ve challenged myself every time I work out with her. I’m 72 and feel like 42 when I work out with her three times a week.

~ Wendi

Sharna has been my guide and mentor for over 20 years. Her Zoom classes gave me a focus to survive the pandemic. Turning 70 this year, I feel so blessed to know Sharna, she will continue to be my inspiration.

~ Sharon

The 5 Pillars of The
RightWay Revolution

Getting fit, in shape, or back into a fitness routine can be daunting. And the fitness world can be very overwhelming!

I’m here to ease you into exercise and healthy routines. I can show you how simple it can be: educate you on safe movements to feel amazing; help you move better with easy tips; and get incredible results.

Your body is designed to move and feel great… not just merely “okay”!

You know you need to get off your ass!
Maybe even your doctor, friends or loved ones have suggested it.

Here’s the thing, are you letting pain or poor health be the reason you can’t get fit? Trust me, it’s never too late to start or re-start!
I've got your back!

Your body is where you live - take care of it and get started today!

I’ve created this guide for you!

It is packed with helpful science-backed tips and practical insights you likely have not heard about.

Click below to get your copy and revolutionize your life.


Keep It Safe and

Keep it simple.

Tips and reminders for how to feel and look better, starting with how we carry ourselves all day!

How to simply and safely adjust your posture and strengthen your core through easy tips!

Living by Example

My name is Sharna and I help the skeptical, the bored, the hesitant, the frightened, the age-defying, the age-embracing, the athletic, the not-so-athletic, the recovering, the vibrant – and everyone who thinks that fitness isn’t for them – to revolutionize their lives.

Over the past 40 years I’ve become an expert in the fitness industry. I’ve developed a kinder, more inclusive, and more effective way to get healthy and stay that way. Being in better shape than my peers, I wake up every day without feeling stiff and achy. The best part is… I have no pain in my joints! Learn more about me and my simple, science-backed, no-nonsense, inclusive approach to fitness.

Doing It The RightWay

Around the Globe

Experience our RightWay Revolution classes from anywhere in
the world you have an Internet connection. 

Join Sharna for a virtual experience and learn how to stretch,
move, eat, and live the RightWay.

We’re Changing Lives

RightWay Revolution is about getting you back on track to improved physical and mental health for your whole life.

Corrective and preventative movement techniques are critical to your posture and alignment. This holistic approach teaches you simple tips that will change your life.

Here are just a few of the benefits to revolutionize your life when you incorporate RightWay movements and principles into your lifestyle:


Imagine a life without

the strain and distraction of pain.


Move without hesitating.

And even wear that little black dress!


Feel amazing all day!

Morning, noon, and night!

Select Your Subscription

Trial Member

Individual Classes


per class

Live and recorded classes available for purchase

*Single class credits expire 1 year from purchase


Unlimited Access Pass


per month

Live and recorded classes - Unlimited!

Your journey can start here with simple tips and healthy habits.